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                 What’s in the Pack?

•  Radish Seeds 10g
  Alfalfa Seeds 10g
  Sharbati Wheatgrass Seeds 200g
• Cocopeat Growing Medium – 1.5 kg
• 2 Sets of Bottom Watering Microgreen Trays with & without holes (42 x 17 cm, 4 cm deep)
• Step-by-Step Instructions on the label
  
  

             Benefits
  

  • Grow 3 Super Healthy Greens: Wheatgrass, Radish, and Alfalfa microgreens are packed with vitamins, minerals, and antioxidants. They help boost your immunity, support digestion, and keep you healthy. These are some of the most nutritious foods on the planet!

  • Clean & Easy Growing: The kit includes cocopeat (made from coconut husk) and special trays for bottom watering, making it easy and clean to grow microgreens indoors.

  • Strong, Reusable Growing Trays: Includes 4 food-grade plastic trays (42 x 17 cm, 4 cm deep): 2 trays with holes for drainage and 2 trays without holes for bottom watering. They are durable, reusable, and stackable—perfect for growing all types of microgreens.

  • Organic Desi Seeds: All seeds are open-pollinated, desi, non-GMO, and chemical-free. Safe for you and your family to grow and eat.

  • Ready to Harvest in Just 7 Days: Enjoy fresh, homegrown microgreens in just one week. Quick, affordable, and perfect for adding healthy greens to your daily meals.

  • A Great Gift Idea: Whether you're starting your wellness journey or sharing it with someone you love, this kit makes a thoughtful and healthy gift.
    
    

    Usages

    • Microgreens can be eaten as it is or added to salads, wraps, smoothies, juice, and more for a nutritious boost.

    • Wheatgrass is best used to make a fresh juice for daily detox and nutrition

    Steps to Grow Microgreens and Wheatgrass

    • Prepare the Seeds:
      For wheatgrass, wash the wheatberries and soak them in water for 12 hours. Then sprout them for another 12 hours using a jar or muslin cloth.
      For radish and alfalfa, soaking seeds is optional. You can plant them directly or soak for 2–3 hours to speed up germination.
    • Prepare the Growing Medium:
      Slowly add up to 3 litres of water to 1.5 kg of cocopeat, mixing gradually as you go. Allow the water to absorb fully, creating a moist, fluffy, and even growing medium. Once it's evenly hydrated and crumbly to the touch (not soggy), spread it smoothly across your growing tray with holes.
    • Sow the Seeds:
      Spread the sprouted wheatgrass seeds or microgreen seeds evenly and press them lightly into the cocopeat.
    • Initial Cover and Germination:
      Sprinkle water gently over the seeds. Cover the tray with another tray (without holes) or a lid to create a dark, humid environment. Set aside for 2 days, checking 2-3 times daily. Keep the medium moist by misting water if it feels dry, but avoid overwatering.
    • Exposure to Light:
      After 2 days, uncover the tray and place it in indirect sunlight. Keep the growing medium moist by watering regularly. For easy watering, you can use the bottom-watering method by placing the tray without holes into a shallow tray filled with half an inch of water.
    • Growth and Harvest:
      All of them will be ready in 7-10 days
    • Harvesting:
      Use scissors to cut the microgreens or wheatgrass just above the roots. For best freshness, use immediately. Store your harvested microgreens in an airtight container in the refrigerator to keep them fresh for up to 7 days.  
      
      
      

      Storage:
      Keep in a cool, dry, and dark place away from sunlight and moisture.

      Shelf Life:
      Best before 12 months from the date of packaging