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A raisin is a dried grape. Raisins are produced in many regions of the world and may be eaten raw or used in cooking, baking, and brewing.

raisins can lower your risk of heart disease by reducing blood pressure and blood sugar. The fiber in raisins works to lower your LDL (bad) cholesterol, which reduces strain on your heart. Raisins are also a good source of potassium.

An unopened bag of raisins lasts for a couple of months past the date printed on it. Once you open up the bag, raisins should keep quality for about 6 months if you store them in a sealed bag. Without a tight seal, they will dry out sooner

Other name of Kishmish: Raisins, Kismis, Saugi, Tiratcai