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Tanman Organics Black Seed Oil (Kalonji Oil) NATURALLY EXTRACTED: All natural cold-pressed extraction technique followed by a 3-step sedimentation process yields a pure, nutrients rich ?Kalonji oil? that is completely unrefined and chemical free. HOW TO USE: Consume it straight from the spoon in the morning or before sleeping ? Start with ? tbsp and increase gradually. Because of the pungent taste we recommend consuming with organic honey. Add to smoothies or morning tea. MAY IMPROVE RESPIRATORY HEALTH: Black Cumin seed oil may work miraculously to treat breathing problems. Diffuse in a Vaporiser and inhale steam or consume directly in morning or night. FOR HAIR AND SKIN: Kalonji oil for hair growth has been a proven success since a long time. Use as a Hot oil treatment for damaged hair. Mix with Coconut oil in equal amounts for scalp conditioning. COMMITMENT TO QUALITY: At we are committed to providing our customers with high quality authentic products that deliver an extraordinary experience. In a time when quality seems to be compromised by price by others, we are determined to be different and continue to offer the genuine quality we are known for.