Medohar Guggulu (मेदोहर गुग्गुलु)

Classical Reference:

Bhaishajya Ratnavali (Meda Roga Chikitsa Adhyaya), Yogaratnakar, Rasa Tarangini (Taranga 24)

Introduction Verse (प्रारंभिक श्लोक)

“त्रिफला त्रिकटु चूर्णं गुग्गुलुं च समन्वितम् ।
मेदोहरं नाम योगं तु मेदोरोगहरं परम् ॥”

Meaning:
The formulation containing Triphala, Trikatu, and Guggulu is known as Medohar Yoga or Medohar Guggulu. It is the foremost Ayurvedic preparation for reducing excess Meda Dhatu (fat tissue), correcting metabolism, and balancing Kapha and Vata doshas.

Composition (सामग्री)

• Triphala (Haritaki, Bibhitaki, Amalaki) – 1 part each

• Trikatu (Sunthi, Maricha, Pippali) – 1 part each

• Chitraka (Plumbago zeylanica) – 1 part

• Mustaka (Cyperus rotundus) – 1 part

• Guggulu (Commiphora mukul) – 5 parts (Shuddha Guggulu base)

• Bhavana Dravya: Triphala Kwatha or Chitraka decoction

Preparation Method (निर्माण विधि)

All herbal ingredients are powdered finely and sieved. Shuddha Guggulu is softened using mild heat and mixed thoroughly with the powder blend.
Bhavana (triturations) are given with Triphala Kwatha until the mass becomes uniform.
Small tablets (approx. 500 mg) are formed, dried, and stored in airtight containers.

Ayurvedic Description

Medohar Guggulu is a classical Kapha–Vata–Shamaka Rasayana designed to balance metabolism and promote healthy lipid and fat tissue metabolism (Medo Dhatu).
It improves Agni (digestive fire), removes Ama (metabolic toxins), and acts as Lekhana (scraping), Deepana (digestive), and Pachana (metabolic stimulant).
It is highly beneficial in obesity, hypothyroidism, dyslipidemia, and related metabolic syndromes.

Pharmacodynamic Description (Ayurvedic Perspective)

Mode of Action:
Medohar Guggulu acts by enhancing Agni (metabolism), digesting Ama (toxins), and promoting Medo-Kshaya (fat reduction).
The Guggulu base aids lipid regulation and detoxification, while Triphala and Trikatu boost metabolism and bowel cleansing.

Indications – Ayurvedic Perspective

• Sthaulya (Obesity, overweight)

• Meda Roga (Lipid disorders)

• Prameha (Diabetes mellitus)

• Agnimandya (Sluggish metabolism)

• Kaphavikara (Respiratory & metabolic disorders)

• Sandhivata (Joint pain & stiffness due to obesity)

• Cellulite & water retention

Modern Supportive Uses

• Helps reduce body fat and body mass index (BMI)

• Supports healthy cholesterol and triglyceride levels

• Improves liver metabolism and bile secretion

• Enhances energy and digestive power

• Useful as adjuvant therapy in metabolic syndrome and hypothyroidism

• Natural detoxifier promoting gut and liver cleansing

Dose & Administration

• Dose: 1–2 tablets twice daily

• Anupana: Warm water or Triphala decoction

• Time: After meals or as directed by physician

Modern Research Highlights

• Clinical Studies: Show significant reduction in body weight, serum cholesterol, and triglycerides after 6–8 weeks of administration.

• Experimental Studies: Demonstrate antioxidant, hypolipidemic, and anti-obesity effects of Guggulu and Triphala combination.

• Phytochemical Insights: Rich in guggulsterones, polyphenols, and bioflavonoids that promote lipid metabolism and thyroid activation.

Safety & Precautions

• Avoid during pregnancy and lactation.

• Use with caution in Pitta-predominant individuals.

• Ensure adequate hydration during therapy.

• Store in cool, dry place away from sunlight and moisture.

Summary

Medohar Guggulu is a time-tested Ayurvedic formulation for metabolic balance and fat reduction.
By combining Guggulu, Triphala, and Trikatu, it harmonizes digestive fire, eliminates Ama, and supports lipid metabolism naturally — helping achieve healthy weight, energy, and vitality.

 zaimboo, zamboo, zambu