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Sesame Seed (Til) Benefits: Prized in Ayurveda for its ability to generate heat and energy in the body and its beauty and hair benefits, sesame seeds are loaded with nutrition that makes it a must-have in your winter diet.

Its safe for external & internal use as directed by physician.

Ingredients: It's commonly believed that black or other colored sesame seeds have been left whole with the outer hull of the shell intact while pure white sesame seeds have had the hull removed.

Shelf life: Its good in taste and benefits for two to three years if keep in airtight container and also keep in sunlight for 15 min every month to prevent moisture & to retain its quality.

Other Names of Safed Till -  Sesame Seed, Taka Surakhiata, Tila, Pātukāppāṉatu, Surakṣitamaina ṭil, Rasi, White till