It is a very good carminative, which treats bloating, gastritis, gaseous distension of the abdomen and other abdominal pain.
The spice is useful in treating fever, which improves body strength and immunity.
Safed Jeera is a natural aphrodisiac which treats fertility related problems in men.
Jeera, also known as cumin seeds, offers a variety of health benefits. These include improved digestion, enhanced weight management, and boosted heart and immune function.
They are also a good source of iron and antioxidants, aiding in blood sugar regulation, bone strengthening, and promoting clear, healthy skin.