Khubkala, also known as Hedge Mustard seeds, offers several potential health benefits due to its rich content of fiber, protein, and antioxidants. These seeds are known for their demulcent, anti-inflammatory, and diuretic properties.
Khubkala can aid digestion, potentially relieve constipation, and may help with respiratory issues like coughs and sore throats.
It may also be beneficial for skin health and even support physical development in children.
Improved Digestion:
Khubkala seeds are high in fiber, which can help regulate bowel movements, relieve constipation, and promote overall digestive health, according to some online retailers.
Respiratory Relief:
Due to its demulcent properties (soothing mucilaginous substance), Khubkala can help soothe coughs and sore throats, and may also reduce inflammation in the respiratory tract.
Skin Health:
Khubkala seeds can be used topically, such as in poultices or ointments, to potentially relieve skin conditions like rashes, burns, and insect bites.