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Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. Regularly eating substantial portions of these seeds — not just an occasional sprinkling on a burger bun — may aid blood sugar control, combat arthritis pain, and lower cholesterol

Its safe for external & internal use as directed by physician.

Ingredients: Regular vs. black sesame seeds. It's commonly believed that black or other colored sesame seeds have been left whole with the outer hull of the shell intact while pure white sesame seeds have had the hull removed

Shelf life: Its good in taste and benefits for two to three years if keep in airtight container and also keep in sunlight for 15 min every month to prevent moisture & to retain its quality.

Other Names of Kali Till -Black Sesame seeds, Kala Tila, Kala Til, Kale Tila, Kala Tala,