Black salt (Kala Namak)
Kala namak, or black salt, offers benefits for digestion, skin health, and hair growth, acting as a detoxifier, and potentially aiding in weight loss and managing issues like acidity.
₹60.00 - ₹500.00
Net Weight
Seller E-Canteen
Product Details:
| Net Weight : | 1 kg, 500 g, 5 kg |
| Made In : | India |
| Brand : | Generic |
Kala namak, or black salt, offers benefits for digestion, skin health, and hair growth, acting as a detoxifier, and potentially aiding in weight loss and managing issues like acidity. It may also support cardiovascular and renal health due to its mineral content and help balance electrolytes. However, excessive consumption can be harmful, so it should be used in moderation.
Digestive Health
- Aids digestion:Kala namak stimulates bile juice production, helping break down food and absorb fat-soluble vitamins.
- Relieves acidity:Its alkaline properties neutralize excess stomach acid, providing relief from heartburn, gas, and bloating.
- Detoxifies the body:It helps cleanse the digestive tract, supporting liver and kidney function by flushing out toxins and balancing electrolytes.
Skin and Hair Health
- Improves skin:The potassium and sulfur in black salt can help treat skin conditions like eczema, act as a natural cleanser, and rejuvenate the skin.
- Boosts hair growth:When consumed, it can strengthen weak hair, reduce hair loss, and prevent split ends.
Weight Management and Other Benefits
- Aids weight loss:With lower sodium content than regular salt, it helps prevent water retention and bloating, and improves fat digestion.
- Supports heart health:It contains properties that may help lower cholesterol and regulate blood pressure by acting as a natural blood thinner and reducing toxins (ama).
- Balances electrolytes:It provides essential minerals like potassium, calcium, and magnesium, vital for nerve, hydration, and muscle function.
Important Considerations
- Moderation is key:Despite its benefits, excessive consumption of black salt can lead to health problems such as high blood pressure, cardiovascular diseases, and kidney issues.
- Consult a doctor:For digestive or any other health conditions, it's best to get a proper diagnosis and treatment from a medical professional.
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