California Almonds (Carmel)
California Almonds Are Nutritional Powerhouses. A single serving packs quite the punch: 162 Calories, 15g of Healthy Fats, 6g of Protein, and 3g of Fiber. Plus, they're loaded with Vitamin E, Magnesium, and Antioxidants. Talk about a nutritional powerhouse!
₹200.00 - ₹2,000.00
Net Weight
Seller E-Canteen
Product Details:
| Net Weight : | 250 g, 1 kg, 500 g, 100 g |
| Made In : | India |
| Brand : | Generic |
California almonds are nutrient-dense, packed with Vitamin E, fiber, protein, and healthy fats, offering a range of benefits including supporting heart health, promoting weight management, controlling blood sugar, and improving skin and brain function. They contain antioxidants that protect cells from damage, and their high fiber and protein content helps you feel fuller for longer, reducing hunger and overall calorie intake.
Key Nutrients
- Vitamin E: A powerful antioxidant that protects skin and brain cells from damage.
- Fiber: Aids digestion, promotes healthy bowel movements, and contributes to feelings of fullness.
- Healthy Fats: Rich in monounsaturated fats that help lower bad cholesterol (LDL) and support heart health.
- Magnesium: Supports healthy blood sugar levels, blood pressure, and nerve function.
- Protein: Essential for body maintenance, growth, and helping to reduce hunger.
Health Benefits
- Heart Health:Helps lower "bad" LDL cholesterol, reduce inflammation, and support healthy blood pressure.
- Weight Management:Protein and fiber increase feelings of fullness, which can reduce overall calorie intake and support weight loss.
- Blood Sugar Control:Almonds have a low glycemic index and their combination of fiber, protein, and healthy fats helps stabilize blood sugar levels.
- Brain Health:Antioxidants, Vitamin E, and magnesium support brain function and may reduce the risk of age-related cognitive decline.
- Skin and Hair Health:Vitamin E and antioxidants protect skin cells from damage, promoting a radiant complexion and contributing to stronger hair.
- Digestive Health:The high fiber content supports a healthy gut and regular bowel movements.
- Bone Health:Contains calcium, magnesium, and phosphorus, which are critical for maintaining strong bones.
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