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Pahadi Imli Seeds also known as Mountain Seeds or Jangli Imli Beej contain phosphorus, magnesium, vitamin c, potassium, calcium and amino acids.

Mountain Tamarind seeds (Pahadi Imli Ke Beej) are shiny black in color with about 2 to 3 inches of size of each seed have numerous nutritional and health benefits. Mountain Tamarind Seeds contains ingredients that might have laxative effects and some activity against certain fungi and bacteria.

Health benefits:

Digestive aid:

Pahadi Imli Beej powder provides a good amount of dietary fiber, which helps with digestion and prevents constipation. It also possesses natural laxative properties that help maintain regular bowel movements.

Anti-inflammatory properties:

Pahadi Imli Beej contains polyphenols and flavonoids, which can effectively decrease inflammation within the body, providing relief from symptoms of arthritis and other inflammatory ailments.

Heart health:

Consuming Pahadi Imli Beej powder regularly can aid in reducing cholesterol levels because of its high fiber content. Consequently, this can lower the likelihood of heart disease and stroke.

Beauty benefits:

Skincare:

Pahadi Imli Beej powder is utilized in skincare due to its exfoliating and brightening attributes, aiding in the elimination of dead skin cells and encouraging a more even complexion.

Anti-aging properties:

Pahadi Imli Beej contains antioxidants that assist in fighting signs of aging, like wrinkles and fine lines, to impart a more youthful appearance to the skin.

Hair care:

Pahadi Imli Beej powder, when applied in hair treatments, aids in preserving the health of the scalp, fighting against dandruff, and encouraging the growth of hair.

Here are some of the regional names for Pahadi Imli across India:

●    Hindi: Pahadi Imli 
●    Telugu: Chintachettu 
●    Tamil: Puli 
●    Kannada: Hunase 
●    Malayalam: Puli 
●    Bengali: Tetul
●    Gujarati: Ambli 
●    Marathi: Chinch