1. Joints pain
Rasna or its oil helps to reduce bone and joint pain. According to Ayurveda, bones and joints are considered a site of Vata in the body. Pain in the joints is mainly due to an imbalanced Vata. Applying a paste of Rasna powder or a massage with Rasna oil helps to reduce joint pain due to its Vata balancing property.
Tips for using Rasna in joints pain
Rasna leaves based oil
a. Take Rasna leaves based oil as per your requirement.
b. Mix with Sesame oil.
c. Massage it on the affected area once or twice a day before going to bed to get quick relief in pain associated with arthritis.