Bitter Gourd/Karela (Momordica Charantia)
Bitter gourd offers benefits for blood sugar control, digestion, skin and hair health, and weight management due to its high fiber, vitamins, and antioxidant content. It also aids in liver detox, heart health by potentially lowering cholesterol, and immune function through its vitamins and compounds.
₹160.00 - ₹800.00
Net Weight
Seller E-Canteen
Product Details:
| Net Weight : | 250 g, 1 kg, 500 g, 100 g |
| Made In : | India |
| Brand : | Generic |
Bitter gourd offers benefits for blood sugar control, digestion, skin and hair health, and weight management due to its high fiber, vitamins, and antioxidant content. It also aids in liver detox, heart health by potentially lowering cholesterol, and immune function through its vitamins and compounds.
Blood Sugar Regulation
- Mimics insulin: Compounds in bitter gourd can help lower blood sugar levels.
- Increases glucose utilization: It helps the body use glucose more effectively.
- Rich in fiber: Soluble fiber contributes to reduced blood sugar spikes.
Digestive Health
- Stimulates digestive enzymes: Bitter gourd promotes the secretion of enzymes that aid digestion.
- Rich in dietary fiber: Fiber helps regulate bowel movements and supports healthy gut bacteria.
Skin and Hair Health
- Purifies blood: Antioxidants and vitamins help cleanse the blood, improving skin conditions.
- Combats skin issues: May help with acne, blemishes, and eczema.
- Promotes hair growth: Can strengthen hair follicles, reduce dandruff, and promote overall hair health.
Weight Management
- Low in calories and high in fiber:This combination promotes feelings of fullness, which can reduce calorie intake.
- Aids fat metabolism:It encourages the liver to produce bile acids necessary for metabolizing fat.
Other Benefits
- Liver cleansing: Acts as a natural detoxifier for the liver, supporting its function and vitality.
- Heart health: May help lower bad cholesterol and maintain healthy blood pressure.
- Immune support: Packed with Vitamin C and antioxidants that boost the immune system.
- Rich in nutrients: A good source of essential vitamins (A, C, K) and minerals (iron, magnesium, potassium).
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