Name: Pista dodi (pistachios)
Brand: Generic
SKU: 118868
Price: 3000 INR
Availability: InStock
Rating: 5 (5 reviews)

Pista dodi (pistachios)

( 0 Reviews )

₹300.00 - ₹3,000.00

Net Weight

500 g
100 g
250 g
1 kg

Seller E-Canteen

Tags pista pistanamkeen pistadodi pistasabut pistaraw ecanteen herbs dryfruits pistawithchilka

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Product Details:

Net Weight :	500 g, 100 g, 250 g, 1 kg
Made In :	India
Brand :	Generic

Pista dodi, or pistachios, offer numerous health benefits, including improved heart health by regulating cholesterol and blood pressure, better blood sugar control, weight management due to their high fiber and protein content, and enhanced gut health by promoting beneficial gut bacteria. They also boost immune function, support healthy brain function by providing essential nutrients, contribute to radiant skin and hair, and are rich in antioxidants that protect against cell damage.

Here's a breakdown of the benefits:

Heart Health

Lowers Cholesterol: Pistachios are rich in monounsaturated and polyunsaturated fats that can help lower "bad" LDL cholesterol and increase "good" HDL cholesterol.
Supports Blood Pressure: They may help lower blood pressure and improve blood vessel function.

Weight Management

Promotes Satiety: Their high fiber and protein content helps you feel full for longer, which can curb unhealthy cravings and support weight loss or maintenance.

Metabolic Health

Regulates Blood Sugar: Pistachios have a low glycemic index and do not cause sharp spikes in blood sugar, making them suitable for people with diabetes or insulin resistance.

Digestive Health

Aids Digestion: The fiber in pistachios acts as a prebiotic, feeding beneficial bacteria in your gut and preventing constipation.

Antioxidant & Immune Support

Rich in Antioxidants:
They contain essential antioxidants like lutein and zeaxanthin, which protect against oxidative stress and promote overall wellness.
Boosts Immunity:
Vitamin B6 in pistachios is crucial for creating white blood cells, essential for a strong immune response.

Brain & Nerve Health

Enhances Cognitive Function: Essential nutrients like Vitamin B6 and magnesium support neurotransmitter production, memory, and mental clarity.

Skin & Hair Health

Nourishes Skin & Hair: The healthy fats and antioxidants in pistachios rejuvenate skin cells, reduce signs of aging, and can make hair shinier and stronger.